Postpartum Recovery

The six-week appointment comes and goes. You're "cleared." But weeks — or even months — later, your body still doesn't feel right. Things that should have resolved haven't. And you're…

You had the baby. You've been sleeping (in fragments), feeding a tiny human, and somehow navigating life in a body that doesn't quite feel like your own anymore. The baby…

No one tells you about this part. You've been cleared at your six-week postpartum appointment, but when you try to resume intimacy with your partner, something doesn't feel right. Sex…